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2010 SPRUCE KINGS
HOCKEY SCHOOL |
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| AUGUST 9 - 27, 2009 |
| Week 1: AUGUST 9 - 13 |
Week 2: AUGUST 16 - 20 |
Week 3: AUGUST 23 - 27 |
ONLINE REGISTRATION |
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The Prince George Spruce Kings 30th Annual Hockey School runs from August 9 - 27, featuring three week long sessions for boys and girls between the ages of 6 and 14 of all skill levels. There will also be a Junior Conditioning Camp during the second week for those players ages 15 and up who are seeking a more intense conditioning in preparation for Junior, Collegiate and Professional team camps.
Past, present and future Spruce Kings will provide on-ice instruction with planned and proven practices teaching Power Skating, Puck Handling, Passing, Checking, Shooting, Postional Play and many other fundamental skills of the game of hockey. |
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SPACE IS LIMITED - DOWNLOAD REGISTRATION FORM |
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2010 SPRUCE KINGS HOCKEY SCHOOL |
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WEEK 1: August 9 - 13 |
Cost: $300.00 |
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Group 1 |
Ages 6 - 9 |
9:00am - 2:15pm |
Session Closed |
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Group 2 |
Ages 10 - 14 |
10:30am - 3:45pm |
Session Closed |
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Daily schedule includes 2.5 hours of ice time, lunch break and off-ice activity |
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Final day features a game and supplied lunch |
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DAILY SCHEDULE |
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GROUP 1 |
GROUP 2 |
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On-Ice Session |
9:00 - 10:15am |
10:30 - 11:45am |
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Activity/Lunch |
10:30 - 12:45pm |
12:00 - 1:45pm |
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On-Ice Session |
1:00 - 2:15pm |
2:30 - 3:45pm |
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Friday's Game |
9:15 - 11:15am |
11:30 - 1:30pm |
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WEEK 2: August 16 - 20 |
Cost: $300.00 |
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Group 1 |
Ages 6 - 9 |
9:00am - 2:15pm |
In Session |
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Group 2 |
Ages 10 - 14 |
10:30am - 3:45pm |
In Session |
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Daily schedule includes 2.5 hours of ice time, lunch break and off-ice activity |
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Final day features a game and supplied lunch |
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DAILY SCHEDULE |
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|
GROUP 1 |
GROUP 2 |
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On-Ice Session |
9:00 - 10:15am |
10:30 - 11:45am |
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Activity/Lunch |
10:30 - 12:45pm |
12:00 - 1:45pm |
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On-Ice Session |
1:00 - 2:15pm |
2:30 - 3:45pm |
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Friday's Game |
9:15 - 11:15am |
11:30 - 1:30pm |
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WEEK 3: August 23 - 27 |
Cost: $300.00 |
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Group 1 |
Ages 6 - 9 |
9:00am - 2:15pm |
Register Now |
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Group 2 |
Ages 10 - 14 |
10:30am - 3:45pm |
Register Now |
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Daily schedule includes 2.5 hours of ice time, lunch break and off-ice activity |
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| |
Final day features a game and supplied lunch |
|
| |
DAILY SCHEDULE |
|
| |
|
GROUP 1 |
GROUP 2 |
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| |
On-Ice Session |
9:00 - 10:15am |
10:30 - 11:45am |
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| |
Lunch/Activity |
10:30 - 12:45am |
12:00 - 2:15pm |
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On-Ice Session |
1:00 - 2:15pm |
2:30 - 3:45pm |
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Friday's Game |
9:15 - 11:15am |
11:30 - 1:30pm |
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OFF-ICE ACTIVITIES, REQUIRED EQUIPMENT and INFORMATION |
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DAY 1, ALL GROUPS |
BOWLING |
Appropriate clothing for this event is recommended |
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DAY 2, ALL GROUPS |
SWIMMING |
Appropriate swim wear and a towel |
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DAY 3, ALL GROUPS |
EXPLORATION PLACE |
Appropriate clothing for this event is recommended |
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DAY 4, ALL GROUPS |
BASEBALL / SOCCER |
Shorts and appropriate footwear |
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DAY 5, ALL GROUPS |
HOCKEY GAME |
A fun game to wrap up a week of hard work with the hockey school instructors. |
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Players must bring and wear a properly fitting complete set of hockey equipment, including a neck guard. |
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Please bring a bag lunch and bottle water every day. |
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Student's name must be placed on the front and back of their hockey helmet. |
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Please leave all valuables (watches, necklaces, wallets etc.) at home. |
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The Spruce Kings provide locks for all dressing rooms and will be locking up the dressing rooms. |
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Girls now have a separate change room located off the front lobby of the Coliseum. |
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The concession, located on the upper concourse of the Coliseum, will be open from 10:30am - 2:30pm. |
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The final day of each week is a 2 hour game day with free hot dogs and pop afterwards for all students. |
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Parents can enjoy a hot dog as well with a donation. |
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SPACE IS LIMITED - DOWNLOAD REGISTRATION FORM |
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JUNIOR CONDITIONING CAMP |
Cost: $175.00 |
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August 16 - 20 • 6:00 - 8:00pm daily ice times |
Register Now |
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» Five 2-Hour Evening Conditioning Sessions |
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» Specialized Instruction for Defencemen and Forwards |
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» Intense Practices and Scrimmages |
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» Designed for Players 15 Years and Up |
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» Preparation for Junior, Collegiate and Pro Camps |
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» Final Day features a game with referees |
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For further information and to register |
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Prince George Spruce Kings Junior 'A' Hockey Club |
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P.O. Box 2174,
Prince George, BC
V2N 2J6 |
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Office: 250-564-1747 |
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Fax: 250-563-3239 |
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Email:
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Website: http://www.sprucekings.bc.ca |
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Hockey School 
